Medical weight loss in Herrin and Mount Vernon is a comprehensive, personalized, and medically supervised approach to weight loss. Instead of focusing solely on unhealthy and unsustainable diets, a medical weight loss plan offers individualized weight loss techniques based on your lab results and biomarkers. We identify the biomarkers, hormonal factors, and underlying medical conditions that contribute to your weight gains and curate personalized strategies to overcome your issues.
What Prevents Weight Loss:
- Inconsistency with weight loss efforts
- Not meeting the exercise requirements necessary to lose weight
- Lacking the discipline to push through plateaus
- Losing motivation when you stop seeing results
- Not knowing what foods are ideal for your body
- Consuming excess calories
- Hormonal imbalances that prevent you from losing weight
- Slow metabolism, which prevents weight loss
- Digestive issues that make you gain weight faster
- Side effects of certain medications
- Underlying medical conditions that induce weight gains
Thorough Consultations & Lab Tests
Your medical weight loss program starts with a thorough consultation with our medical weight loss experts. The medical professional will discuss your concerns and goals, evaluate your weight and BMI, and ask about your diet and lifestyle. We ask detailed questions about your lifestyle to understand your personal relationship to food, whether you have access to the right kind of food, and the lifestyle factors that prevent you from achieving your goals.
After a thorough consultation, we may administer a series of lab tests to understand the biomarkers and hormonal factors that may contribute to weight gains. Hormone imbalances are often linked to weight gains — excess estrogen or insufficient testosterone can lead to the loss of muscle mass and the accumulation of fat cells. We also determine if you’re currently taking any medications that may prevent you from losing weight, factoring that in your medical weight loss in Herrin and Mount Vernon program.
Lifestyle Changes — Diet & Exercises
Lifestyle changes are an essential component of the weight loss program. To lose weight, you must stay in a state of calorie deficit. You must also focus on healthy foods that lead to greater satiety with fewer calories. We evaluate your current dietary habits and provide recommendations to improve your diet. We also help you develop better nutritional habits that allow you to sustain the results of your weight loss efforts in the long run.
Our weight loss experts will also suggest physical exercises that help you burn calories. You need to engage in regular, structured exercises to facilitate weight loss. Our weight loss experts will offer strategies to gradually scale up your efforts. Instead of offering complex foods and exercise recommendations, we focus on recommendations that you can easily access. After all, the only way to maintain lifestyle changes is to ensure the recommendations are actionable.
Weight Loss Medications
We review the results of your lab tests to understand the nutritional and hormonal factors responsible for your weight gains, slow metabolism, poor health, and fatigue. Our medical weight loss in Herrin and Mount Vernon experts may recommend specific nutritional supplements and medications to boost energy, improve metabolism, restore hormone balance, and help you lose weight faster. Weight loss medications may include oral supplements, IV drips, or injections, depending on your needs.
Progress Monitoring & Support
We offer a multi-month target-based program with consistent progress monitoring and ongoing support. Our weight loss experts will monitor your progress on a weekly and monthly basis, ensure you’re hitting your goals, and offer ongoing support to understand the roadblocks that prevent you from losing weight. We will also modify your weight loss program according to your body’s response, helping you push through plateaus and see consistent results.
Ahuja Bariatric & Beyond is a state-of-the-art medical center focused on bariatric surgeries, general surgeries, tummy tucks, and comprehensive weight loss programs. Our medical center is led by Dr. Ahuja, a fellowship-trained surgeon with 4000+ bariatric surgeries under his belt. Dr. Ahuja takes a highly personalized approach to weight loss, ensuring each patient receives actionable and comprehensive plans that provide sustainable results. Please schedule an appointment to initiate your medical weight loss in Herrin and Mount Vernon journey.